The ingredients that make beef or chicken satay a special treat are combined so the ultimate flavour of the dish is a mix of hot, sour, salty, and sweet. While the heat in the dish’s sauce originates from red curry or chiles, the salt in satay sauce comes from peanuts and soy sauce.
The sauce complements grilled beef or chicken and may also be added to meats or vegetables served on a bed of rice. Sour notes come from a fish sauce that is added to the satay sauce, and the added sweetness comes from molasses or brown sugar. Ingredients are typically cooked for about 20 minutes to make sure they are blended well. Traditionally, the sauce is served warm.
A One-of-a-Kind Asian Specialty
This intensely rich concoction is supported by coconut and peanuts and may be diluted with water so it is not quite as overwhelming. Therefore, the sauce is often served on the side so a diner can adjust the amount he or she wishes to eat. You can buy a satay mix that contains no MSG or preservatives at the grocery store. Generally, gravy is preserved in a vacuum-packed package. Herbs and spices increase the flavour of the one-of-a-kind Asian sauce.
An authentic beef satay pack in Singapore usually contains such ingredients as beef, sugar, salt, and garlic as well as other interesting and healthful ingredients. These ingredients often include shallots, ginger, turmeric, galangal, lemongrass, coriander, cumin, and fennel. The sauce itself usually contains peanuts, vegetable oil, water, salt, coconut milk, chili, garlic, tamarind, shallots, and fennel. Cumin, coriander, galangal, lemongrass and ginger round out the ingredient listing.
When you buy beef satay and satay sauce from a grocer, make sure you store the food in the freezer until it is used. For pan-fried satay, thaw the meat before adding one tablespoon of oil and frying the slices in a pan. It does not take long to stir fry the meat, only a little over five minutes. You can serve the satay sauce along with onions and cucumbers.
Heating the Sauce
To heat satay sauce, empty a pack into a pan and heat for three minutes on a low heat setting. If you use the microwave, prepare the sauce in a microwave safe bowl by heating for two minutes. Usually, a serving of satay contains about 178 calories and contains no trans-fat. You will get a healthy amount of protein in the dish as well as just over 16.5mg of carbohydrates.
satay offers health benefits to diners who wish to enjoy a thick sauce with either chicken or beef. When eating beef satay, diners receive nutrition in the form of B vitamins and protein, both of which are necessary for anyone who wants to excel physically and mentally.
If you have not yet prepared satay, now is the time to do so. You can find packs of the food in grocery stores. Using the packs is often preferable as they include many ingredients that are hard to find if you make the dish yourself and use your own herbs, spices and vegetables.