Cabbie’s Cooking

This is a delicious cold weather soup.  It’s comfort food at its finest.  My younger sister, Debi, gave me the recipe.  It’s quick and easy - and delicious!

CHICKEN CHEESE CORN CHOWDER

1 cup chopped oniion
1 Tablespoon butter
1 pound boneless, skinless chicken (chopped into chunks)
3 cups milk
8 ounces Velveeta
8 ounces of Colby/Jack or cheddar cheese
4 cups chicken broth
1 1/2 cups diced potatoes
1 17-ounce can of creamed corn
salt/pepper to taste
Mrs. Dash seasoning to taste

In a large soup pot, cook the oniions in the butter until transparent. Add the chicken broth, chicken, potatoes, salt, pepper and Mrs. Dash seasoning. Simmer until the meat is thoroughly cooked. Add the corn, milk and cheese. Stir until the cheese is melted and mixed in well.

This is simmering on the stove as I write this.  It smells divine! This is a great diet soup since there is virtually no fat in it (depending on how lean the ground beef is). You can leave out the ground beef if you want a vegetarian soup which would make the soup fat-free. However, I personally like the flavoring and extra oomph that the beef adds. This makes a large pot of soup - enough for freezing some for later. Or better yet, put some in a quart jar and take it to a neighbor or friend. I like to put leftovers in small individual serving plastic containers, and take it to work to heat in the microwave for a quick and delicious lunch.

Cabbie’s Cabbage Soup

1 lb. lean ground beef
2 large onions, diced
1 small head cabbage, shredded
2 carrots, shredded
1 green bell pepper, diced (or use a mixture of green, red and yellow bell peppers)
5 stalks celery, diced
3 large cans of diced tomatoes
salt and pepper to taste
enough water to cover (2 - 4 cups)

Brown the ground beef in a large pot. Add all the other ingredients and bring to a boil. Let it simmer until all the veggies are tender.  Serve with crackers or cornbread and a salad.

This is the chili that I grew up on.  My mother (Ruthlace) made it often.  It was a great meal for a large (or small) family.  The potatoes make it more like soup than chili.  I like the fact that it’s lighter and milder than typical chili.  Here’s the recipe.

Chili Soup

2 lbs lean ground beef

1 large can diced tomatoes (if you like tomatoes, you can add more)

4 medium potatoes, diced fine

2 large onions, diced fine

4 tablespoons chili powder

2 or 3 cans beans (great Northern, navy, pinto, pork & beans - whichever you prefer)

salt/pepper to taste

Brown ground beef in large stock pot.  Add the onions, tomatoes and potatoes. Simmer for about an hour.  Add the beans.  Simmer a few minutes longer.  Serve with crackers or corn bread.

I’ve been on a recipe kick recently. I just made a pot of taco soup to take to church tomorrow. A group from another church will be there, and so we’re having a pot luck dinner for them (and us) after the church service.

This a recipe I got from one of my nieces about five years ago. I’ve made it many times since then - for family and for company. It is delicious, and it’s ridiculously easy. Here it is:

TANTALIZING TACO SOUP
1-pound ground beef
1 chopped onion
2 cans diced tomatoes (not crushed)
1 can corn
1 can tomato soup
Up to 2 tomato soup cans of water (as desired)
1 can kidney beans
1 can tomato sauce
1 package taco seasoning (hot or mild, depending on your taste)Brown the ground beef and onion together. Add the remaining ingredients and simmer. Serve with toppings like corn chips, sour cream, salsa, grated cheese. You can also substitute salsa for one can of diced tomatoes.

Don’t get too hung up on exact quantities of everything. Tonight I “kinda” doubled it - I doubled some ingredients and added just a little extra of others, depending on what I had on hand - and it still tasted wonderful. It’s nice to serve with little bowls of grated cheese, salsa, sour cream and corn chips beside it. That way everyone can “doctor it” the way they like it.

Yesterday, RT and I flew to Georgia to visit my mother for awhile.  Out of our seven siblings (of which I’m the median one) - five were there.  My sister-in-law, Vicki, made a HUGE pot of chicken and dumplings.  I love chicken and dumplings.  It’s the ultimate comfort food, and it’s really good for you.  Here’s an easy recipe for homemade chicken and dumplings.

You’ll need:

1 can refrigerated biscuit dough  (If you really like dumplings, you can use 2 cans.  It just depends on how much you’re making.  There’s no hard and fast rule here.  Vicki made such a huge pot of chicken and dumplings, she probably used five or more cans!)

chicken (a package or two of boneless chicken or a whole chicken.  I usually make sure there’s some dark meat in the mix because it adds so much more flavor)

chicken stock (one or two cans of chicken broth)

salt, pepper, poultry seasoning

1 onion

2 carrots

2 stalks celery

1 cup plain flour

Place the chicken in a large pot and cover with water.  Add the chopped onion, grated carrot and finely chopped celery to the water.  (If you happen to have bell peppers - green, yellow, or red - you can chop some of that finely to add color and flavor).  Season to taste with salt, pepper and poultry seasoning. Simmer until the chicken is well cooked.  Remove the chicken from the pot and let the chicken cool.  Leave the vegetables in the pot with the liquid.  Once the chicken is cool, remove the meat from the bone and cut or tear into bite size pieces.  Set the chicken aside.

Place the flour in a small bowl.  Open the can of biscuits and cut/break each biscuit into about 8 pieces.  Put the pieces into the flour and coat well.  The flour is what thickens the liquid.  So use it generously.

Bring the reserved liquid to a boil.  Add additional chicken stock, if desired.  It depends on how much chicken and dumplings you are making.  Sometimes I add a drop or two of yellow food coloring to make it “prettier.”

Once it is at a rolling boil, drop the biscuit pieces into the liquid one at a time.  Stir gently to keep them from sticking to the bottom.  Make sure each biscuit piece is well coated with flour before dropping it into the liquid.  After it has simmered for awhile, add the chicken back to the liquid, and it’s ready to serve.  Prepare a salad or vegetable, and you’ve got a perfect meal. 

I made chicken rice soup last night, and it was really good.  I didn’t follow a particular recipe.  I just added what I had on hand that sounded good.  This is virtually fat-free and is just oozing with good health.  Here’s what I did:

Chicken-Rice Soup

1 boneless/skinless chicken breast

2 boneless/skinless chicken thighs (I like using some dark meat because it is more flavorful than the white meat and seems to make for tastier soups and stews)

1 can chicken broth

grated carrots (about a cup)

1 large onion, diced

2 stalks celery, diced

1/4 cup each of diced green, yellow and red peppers

parsley (to taste - probably a couple tablespoons)

poultry seasoning (to taste - about a teaspoon)

salt and pepper (to taste)

1/4 cup brown rice, uncooked

In a large pot, cover the chicken with water and cook over medium/high heat.  As the chicken is starting to cook, slice/dice/shred the vegetables and add to the pot. 

Add all the other ingredients, except the rice.

Once the chicken is well cooked, remove it from the pot.  Once it has cooled, either shred or chop it.  Then return the chicken to the pot.  Bring the chicken and vegetables to a strong boil.

Add the rice, turn the heat to low, cover the pot and cook until the rice is tender.  Serve with crackers or cornbread.

You can also add a can of diced tomatoes to the soup for a little flavor.  I love tomatoes, and so that’s what I did yesterday, and the soup is REALLY good.  However, it would have been just as good without them - just good in a different way.

If you like soup with a thicker broth, you can add a teaspoon or two of EITHER corn starch of all-purpose flour to thicken it.  Some people add a couple tablespoons of instant potato flakes to thicken a soup.  It’s good whether or not you thicken the broth.

There’s a Panera Bread restaurant near us, and RT and I love their Broccoli Cheddar soup.  I did an internet search to find the recipe.  The problem was that there were different recipes that all claimed to be THE Panera Bread recipe.  There were some common ingredients, though, and so I could figure out the basics of the recipe.  Most of the recipes recommended putting all the ingredients in a blender at the end.  However, I like little chunks of veggies in my soup.  Nothing substantial or large, but enough to give the soup a little texture.  So I left out the blending step.  Instead, I diced  all the veggies finely and then sauteed them together before adding them to the soup.

When RT and I had his office Christmas party here last week, we decided to have soup and sandwiches as the mainstays of the dinner.  I took a leap of faith and decided to make two soups I’d never made before:  Chicken and sausage gumbo, along with the broccoli cheddar soup.   I’ll save the gumbo for a later post (it was wonderful!), and I’ll present the broccoli cheddar soup here.   The soup turned out great - and it looked really pretty, too.  After I made the soup and the gumbo, I put each into a crock pot, turned the crock pot on warm, and then set out bowls and spoons and let my guests serve themselves.  It was a great way to handle a dinner party.

Broccoli Cheddar Soup

1 T. butter

1/2 medium onion, diced finely

1/2 pound fresh broccoli, chopped well

1 cup carrots, shredded

1/4 cup melted butter

1/4 cup all purpose flour

2 cups half-and-half

2 cups chicken stock

1/4 teaspoon nutmeg

salt and pepper, to taste

8 ounces grated sharp cheddar cheese

Saute onion in 1 Tablespoon butter.  After about five minutes, add the shredded carrots and chopped broccoli and saute briefly.  Put lid on pan (so veggies will continue to cook) and set aside.  Combine the 1/4 cup melted butter and 1/4 cup flour in a large saucepan using a whisk.  Cook on medium heat for 4-5 minutes, stirring constantly.  Slowly add the half-and-half, stirring constantly, until thick.  Add the chicken stock, whisking all the time.  Simmer for about 20 minutes.

Add the onion/carrot/broccoli mixture, and cook over low heat until the vegetables are tender - about 20-30 minutes.  Salt and pepper to taste.  Add the grated cheese and nutmeg.  Stir until blended.  Enjoy.