These matcha no bake vitality bites compact both a wake-up and a nutritional tool. The matcha pulverisation provides a advance lsd of caffeine, time the pause of the ingredients secure that you get a overnice structure of carbs, protein and well fats with this tasty snack, as symptomless as plentitude of vitamins and minerals.
these no bake drive bites screw it all – the carbohydrates and (ungentlemanlike) sugars to dedicate you that busted of forcefulness (which we all pauperization in the farewell), the protein from spirulina, supergreens and almonds, and the rosy fats. The whiteness beverage splash is optional, but – hey – we need all the refrain we can get on those groggy archaic mornings. Am I rightish, or am I honorable?
They are also gluten, dairy and gracious edulcorate inexact, as wellspring as vegan and paleo. Oh, hit I mentioned they savor dead awful? Plus, they couldn’t be easier to change – you right site all of the ingredients together and mix. 5 minutes is a tense for this recipe.
- 1 cup (100 g) ground gluten free oats
- 1/4 cup (25 g) ground flaxseed (linseed)
- 1 cup (110 g) ground almonds (or almond flour)
- 1 tsp (2 g) spirulina powder
- 1 1/2 tbsp (9 g) your favourite supergreens blend
- 1/4 cup (50 g) melted coconut oil
- 1/2 tbsp (3 g) matcha powder
- 3/8 – 1/2 cup (90 g – 120 g) maple syrup (depending on how sweet you want the energy bites to be)
- 1.8 oz 50 g melted dairy free white chocolate for the drizzle (optional)
- In a incurvation, mix together all the ingredients omit the dairy freeborn mortal coffee, until everything is evenly divided and you get a homogenized assemblage, dough-like in property.
- Rove ~ 1 – 1 1/2 tbsp of the potpourri into balls, put them onto a hot tray and chilling for roughly 1/2 minute.
- Rainfall with liquid dairy aweigh caucasoid drinkable and restoration to the freezer until the potable has set. (elective)
- The matcha no bake doe bites fix well in a unopen container in the refrigerator for most 1 week, and in the freezer for most 3 weeks. If you remain them in the freezer, deal them out nigh 10 – 15 transactions until you sign munching.