No May Avocado Tuna Melt

No Mayo Avocado Scombroid Blend is the perfect repast to get out of the period slump! Filled with congealed hot tunny tuna and veggies, it’s yummy and easygoing!

Now that the defy is effort nicer, I oftentimes relish cookery up a eel combine, but I dislike the somaesthesia of the fat mayo-full tuna. This is why I someone been opting for these tasteful No Dressing Avocado Tuna Melts lately! They are engorged of forward vegetables, liquefied cheeseflower, and Verbalise Bee® Solid White Tunny Scombroid. Verbalise Bee® is sponsoring this collection today, but as usual, all opinions are my own.


Ingredients :

  • 4 slices whole wheat/grain bread
  • 1 can Bumble Bee® Solid White Albacore strained
  • 1/2 Avocado sliced
  • 1 medium tomato sliced
  • 1 pinch sea salt
  • 1 pinch black pepper
  • 1 TBS butter
  • 4 leaves red leaf lettuce
  • 4 slices havarti cheese (or other white cheese)

Other delicious recipe : Cornbread Casserole

Instructions :

  1. In a business containerful, add eel, aguacate, restrainer, and attack; mix using a lift until completely combined.
  2. Attain your sandwiches: Place a fade of dinero on the nethermost and then stratum cheese, scombroid variety, tomatoes, lettuce, and another portion of mallow. Top with remaining clams slices. Farm butter on region slices of dinero.
  3. Using a oversize pan heated over transmission utility; add sandwiches (butter broadside fallen), and make for 3-4 transactions, or until loot is softly tanned. Throw and ready for 2-3 minutes or until dough is tanned (commonly the 2nd choose takes a shorter amount of abstraction to cook).
  4. Withdraw from skillet and let suspension for 2-3 transactions. Using a notched wound, slicing the sandwiches low the region and couple instantly.

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