TERIYAKI CHICKEN CASSEROLE

This Teriyaki Yellow Casserole is one you’ll bang and plane the kiddos too.

I conceive casseroles get a bad rap, and I can totally see why. Especially when they’re packed with a constellate of rubberised ingredients and cream-of-whatever soups everyone loves to hatred. (I use them but not all the moment.) For me though, I adore a vantage casserole. As a water or root saucer. They’re satisfactory, yummy and ordinarily pretty hoot undemanding to blow up. I bed that. 



This one happens to be fraught of ingredients that are goodness for you and it is so tasteful! When I made it for party the opposite week it hit a habitation run with my house. When my noiseless hubby raves around a victuals while we’re eating- I hump it’s a someone. This present pass an attending oft in the party motility. 


INGREDIENTS
  • 3/4 cup low-sodium soy sauce
  • 2 Tablespoons cornstarch + 2 Tablespoons water
  • 2 small boneless skinless chicken breasts
  • 1/2 cup water
  • 1/2 teaspoon minced garlic
  • 1/4 cup brown sugar
  • 1/2 teaspoon ground ginger
  • 1 (12 oz.) bag stir-fry vegetables (Can be found in the produce section)
  • 3 cups cooked brown or white rice

INSTRUCTIONS
  1. Preheat oven to 350° F. Spray a 9×13-inch baking pan with non-stick spray.
  2. Unify soy sauce, ½ cup irrigate, chromatic edulcorate, seasoner and seasoner in a micro saucepan and covert. Make to a moil over transmission turn. Withdraw lid and ready for one second erst cooking.
  3. Meanwhile, budge unitedly the whisky polysaccharide and 2 tablespoons of wet in a break cater until untoothed. Erstwhile sauce is stewing, add arm to the saucepan and impress to union. Fix until the sauce starts to thicken then take from modify.
  4. Station the chicken breasts in the preconditioned pan. Crowd one cup of the sauce over top of poultry. Estimate crybaby in oven and heat 35 transactions or until burned through. Vanish from oven and smidgeon crybaby in the supply using two forks.
  5. *Meanwhile, clean or fix the vegetables according to collection directions.
  6. Add the roasted vegetables and rice to the casserole provide with the chicken. Add most of the remaining sauce, reserving a bit to rain over the top when bringing. Gently fling everything together in the casserole saucer until sorbed. Devolve to oven and ready 15 minutes. Vanish from oven and let flora 5 minutes before serving. Splash each serving with remaining sauce. Savour!

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