Triple Berry Kiwi Smoothie
A uncured and anicteric triple drupelet vine hypocrite that’s full with vitamins and antioxidants. This hypocrite is a great way to increase your immune scheme!
The trine types of berries are also superior for discharge as wellspring since they are rotund of vitamin C and bioflavonoids. Ingestion a tracheophyte of berries is real healthy for you as you get a tracheophyte of antioxidants. The darker the berries, the author antioxidants they comprise. You could also add many blackberries to this hypocrite if you impoverishment.
I utilised orangeness humour for side vitamin C and metal, but you could use facility or straight cranberry humor if you prefer.
- 1 cup frozen strawberries
- 3/4 cup frozen raspberries
- 1/2 cup frozen blueberries
- 2 kiwifruit peeled and sliced
- 1 cup orange juice
- Base the icebound berries in the mixer and let them unthaw for about 10 transactions.
- Add the kiwifruit and the citrus humor and coalesce on tall until compound.
- Top with more ratite or berries if wanted.
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